Eat Wisely: Blue Zones Inspired Summer Dishes
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Cool & Healthy: Blue Zones-Inspired Summer Dishes
Beat the summer heat while nourishing your body! Join us for a Cooking Demo with Chef Sandra of Taza Bistro where we’ll explore Blue Zones-inspired cold dishes—delicious, nutrient-packed meals that require no oven or stove.
Blue Zones, regions around the world where people live the longest, are known for their vibrant, plant-forward diets rich in fresh vegetables, legumes, whole grains, and healthy fats. In this demo, you’ll learn how to create cool, flavorful dishes that are perfect for hot summer days—keeping your kitchen cool and your body energized.
Taza Bistro is a Blue Zones Project Approved Restaurant. Click here to learn more about BZP Approval.
This event is hosted by University of Arizona Scottsdale Center. Please view the FAQs for free parking information.
Learn more about the Blue Zones Power 9® Principles.